Help Prevent Heart attacks.: Mafia Wars on Facebook

John Caldecott Welcomes You!

Thank's for stopping by.

I'd just like to take this opportunity to Welcome all my Family and Friends (and anyone else for that matter) and to thank you all for reading my Posts.

This Blog started off as a page for the loving memory of my late Wife Millie! who passed away 29 Dec 2009 at the Manchester Royal Infirmary.

She had an Aneurysm in her Aorta and had just undergone surgery to install "Stents" by way of "Keyhole surgery", the exact details are below in one of the posts.

She had had Heart problems for a while, she had a quadruple bypass about 15 years ago and 1 Major and 4 minor Heart Attacks over the last 18 years or so.

So I thought by starting this Blog that I could keep Millies memory going and also bring awareness to other people about what it means to have a "Healthy Lifestyle" and to try to prolong their life for as long as they can.

Everything on this page is optional - I have donated to the British Heart Foundation - You may do so if you like - it's entirely up to you - Their help saves lives and may eventually save Yours! And for our American cousins - there is also a Heart Foundation for you guys to donate to if you wish.

The "Buttons" lead to my Paypal account which will be transferred to Your chosen Heart Foundation - British - US - Canada - Austrailia - Europe - Asia -Anywhere you choose.

I have also started Healthy Eating posts - Dieting - Calorie counting - Recipes - all to do with You and Your Bodies Health.... What I will do is start another Blog - I will put the link to it on this page and it will be a Blog where You will be able to swap your favourite Recipes - But Please -DO NOT TAKE THEM WITHOUT PERMISSION! If they are for your own use - that's fine - What I mean is: if you find a Recipe somewhere on the internet ie: a Blog or a Article Membership site etc... Please make sure You get permission to republish it on my blog (or anywhere else) Most Article sites let you republish (copy) their- articles - recipes - etc.. as long as you leave the authors resource box intact (their name and the address of their website) You will see that in some of my posts where I have taken it from another site and left the details intact. I am a member of a couple of Article sites and do have permission to use the Articles. If you contact me I can give you more information.

Please leave a comment including your name (and details if you want me to reply to you) so I know this Blog isn't in vain.

Thank You, John.

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Saturday, 22 May 2010

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